Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489793526 · Data last verified:
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Common questions
How many calories are in Fibre Up Birthday Cake?
Fibre Up Birthday Cake by Crownfield has 382 kcal per 100 g.
How much protein is in Fibre Up Birthday Cake?
Fibre Up Birthday Cake contains 3.4 g of protein per 100 g.
Is Fibre Up Birthday Cake high in sugar?
Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Fibre Up Birthday Cake high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Fibre Up Birthday Cake a good source of fiber?
It provides 22.9 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Fibre Up Birthday Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (26.4 g), saturated fat (5.3 g); points in favor come from fiber (22.9 g). Overall that places it in band D.
How much Fibre Up Birthday Cake is 100 calories?
About 26 g of Fibre Up Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fibre Up Birthday Cake high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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