Other · Nutrition facts

Family Fraich'taboulé

143 kcal per 100 g, with 2.7 g protein, 17.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Family Fraich'tabouléNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
17.6 g
Carbs
51% of calories
6.4 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.3g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium178.2mg4% DV
Calcium13.3mg1% DV
Iron0.6mg3% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208266045980 · Data last verified:

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2208266045980

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Common questions

How many calories are in Family Fraich'taboulé?

Family Fraich'taboulé has 143 kcal per 100 g.

How much protein is in Family Fraich'taboulé?

Family Fraich'taboulé contains 2.7 g of protein per 100 g.

Why does Family Fraich'taboulé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Family Fraich'taboulé is 100 calories?

About 70 g of Family Fraich'taboulé equals 100 kcal.

Is Family Fraich'taboulé a good source of vitamin C?

It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Family Fraich'taboulé high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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