Condiments · Nutrition facts

Enchilada Sauce

42 kcal per 100 g, with 0.3 g protein, 3.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Enchilada SauceNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
3.3 g
Carbs
36% of calories
2.5 g
Fat
61% of calories
Macro split
Protein 3%Carbs 36%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium766.7mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072101565986 · Data last verified:

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Barcode

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0072101565986

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Common questions

How many calories are in Enchilada Sauce?

Enchilada Sauce has 42 kcal per 100 g.

How much protein is in Enchilada Sauce?

Enchilada Sauce contains 0.3 g of protein per 100 g.

Is Enchilada Sauce keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Enchilada Sauce high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Why does Enchilada Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (766.7 mg). Overall that places it in band C.

How much Enchilada Sauce is 100 calories?

About 238 g of Enchilada Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Enchilada Sauce high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Enchilada Sauce high in sugar or fat?

Per 100 g it has 0 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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