Snacks · Nutrition facts

Elisen-lebkuchen

454 kcal per 100 g, with 10 g protein, 48 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Elisen-lebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
48 g
Carbs
43% of calories
24 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Sugar29g
Saturated fat3g15% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458129589 · Data last verified:

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4061458129589

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Common questions

How many calories are in Elisen-lebkuchen?

Elisen-lebkuchen by Wintertraum has 454 kcal per 100 g. One serving (100 g) is about 454 kcal.

How much protein is in Elisen-lebkuchen?

Elisen-lebkuchen contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Elisen-lebkuchen a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Elisen-lebkuchen high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Elisen-lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (29 g), saturated fat (3 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Elisen-lebkuchen is 100 calories?

About 22 g of Elisen-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elisen-lebkuchen high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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