Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22165541 · Data last verified:
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Common questions
How many calories are in Donuts Au Chocolat?
Donuts Au Chocolat by Monarc has 426 kcal per 100 g. One serving (55 g) is about 234 kcal.
How much protein is in Donuts Au Chocolat?
Donuts Au Chocolat contains 6.5 g of protein per 100 g — about 3.6 g per 55 g serving.
Is Donuts Au Chocolat high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Why does Donuts Au Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (11.5 g), saturated fat (13.5 g), sodium (456 mg). Overall that places it in band D.
How much Donuts Au Chocolat is 100 calories?
About 23 g of Donuts Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Donuts Au Chocolat high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
Is Donuts Au Chocolat high in sugar or fat?
Per 100 g it has 11.5 g sugar and 26 g fat (13.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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