Meat · Nutrition facts

Die Rote

279 kcal per 100 g, with 13 g protein, 0.6 g carbs and 25 g fat. Full micronutrients and serving info below.

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Die RoteNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
0.6 g
Carbs
1% of calories
25 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Sugar0g
Saturated fat10.5g52% DV
Sodium860mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28391937 · Data last verified:

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Common questions

How many calories are in Die Rote?

Die Rote by Penny has 279 kcal per 100 g.

How much protein is in Die Rote?

Die Rote contains 13 g of protein per 100 g.

Is Die Rote a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Die Rote keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Die Rote high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Die Rote high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Why does Die Rote have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (860 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Die Rote is 100 calories?

About 36 g of Die Rote equals 100 kcal.

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