Frozen · Nutrition facts

Crusty

by Pural

436 kcal per 100 g, with 13 g protein, 55 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
CrustyNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
55 g
Carbs
53% of calories
16 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.1g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium279.5mg6% DV
Calcium84.3mg6% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340161137 · Data last verified:

Compare Crusty with another food

Barcode

scan it with any barcode app

3184340161137

Dietly — AI Calorie Counter

Log Crusty in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Crusty?

Crusty by Pural has 436 kcal per 100 g.

How much protein is in Crusty?

Crusty contains 13 g of protein per 100 g.

Is Crusty a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crusty high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Crusty a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Crusty have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (880 mg); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band C.

How much Crusty is 100 calories?

About 23 g of Crusty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crusty high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

More Frozen foods

Explore all →
D8 Crêpes Fourrage Au Chocolat8 Crêpes Fourrage Au ChocolatCasino437 kcal · 6.3g proteinEMoëlleux Aux Chocolat Et Caramel Beurre Salé Paquet De 2x95gMoëlleux Aux Chocolat Et Caramel Beurre Salé Paquet De 2x95gU427 kcal · 6.2g proteinDEtoiles À La CannelleEtoiles À La CannelleFORTWENGER454 kcal · 7g proteinDSoupe Saveur Travers De Porc Kailo 120gSoupe Saveur Travers De Porc Kailo 120gKailo Brand456 kcal · 9.6g proteinDMélange MendiantMélange MendiantMeyva437 kcal · 10g proteinCCrunchy Chocolat NoisetteCrunchy Chocolat NoisetteJardin Bio, Léa Nature, Léa Nature Jardin Bio446 kcal · 8.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API