Crispy Bars (dark Chocolate Almond, Lemon Coconut, Peanut Butter Chocolate)

Crispy Bars (dark Chocolate Almond, Lemon Coconut, Peanut Butter Chocolate) by SimplyProtein has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

Crispy Bars (dark Chocolate Almond, Lemon Coconut, Peanut Butter Chocolate) contains 32.5 g of protein per 100 g — about 13 g per 40 g serving.

Yes — 32.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5 g), sodium (450 mg); points in favor come from fiber (15 g), protein (32.5 g). Overall that places it in band C.

About 25 g of Crispy Bars (dark Chocolate Almond, Lemon Coconut, Peanut Butter Chocolate) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.