Snacks · Nutrition facts

Criks

433 kcal per 100 g, with 4 g protein, 61 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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CriksNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
61 g
Carbs
57% of calories
19 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Sugar51g
Saturated fat13g65% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2609957037855 · Data last verified:

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2609957037855

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Common questions

How many calories are in Criks?

Criks has 433 kcal per 100 g.

How much protein is in Criks?

Criks contains 4 g of protein per 100 g.

Is Criks high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Criks high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Criks low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Criks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (51 g), saturated fat (13 g). Overall that places it in band E.

How much Criks is 100 calories?

About 23 g of Criks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Criks high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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