Other · Nutrition facts

Crakine D'épeautre

364 kcal per 100 g, with 15 g protein, 64 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Crakine D'épeautreNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
18% of calories
64 g
Carbs
75% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium6.4mg0% DV
Potassium360mg8% DV
Calcium31mg2% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347437065316 · Data last verified:

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3347437065316

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Common questions

How many calories are in Crakine D'épeautre?

Crakine D'épeautre by Moulin des moines has 364 kcal per 100 g.

How much protein is in Crakine D'épeautre?

Crakine D'épeautre contains 15 g of protein per 100 g.

Is Crakine D'épeautre a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Crakine D'épeautre high in carbs?

Yes — carbohydrates provide 75% of its calories (64 g per 100 g, of which 2.6 g is sugar). It also delivers 10 g of fiber.

Is Crakine D'épeautre low in sodium?

Yes — just 6.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crakine D'épeautre a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Crakine D'épeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band A.

How much Crakine D'épeautre is 100 calories?

About 27 g of Crakine D'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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