Snacks · Nutrition facts

Corny

by Corny

473 kcal per 100 g, with 5.3 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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CornyNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
5% of calories
58 g
Carbs
49% of calories
24 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar31g
Saturated fat18g90% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410175062284 · Data last verified:

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Barcode

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8410175062284

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Common questions

How many calories are in Corny?

Corny by Corny has 473 kcal per 100 g.

How much protein is in Corny?

Corny contains 5.3 g of protein per 100 g.

Is Corny high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Corny high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Corny a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Corny have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (31 g), saturated fat (18 g); points in favor come from fiber (5.8 g). Overall that places it in band D.

How much Corny is 100 calories?

About 21 g of Corny equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corny high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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