Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14355937 · Data last verified:
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Common questions
How many calories are in Copaya?
Copaya by Milka has 546 kcal per 100 g. One serving (15 g) is about 82 kcal.
How much protein is in Copaya?
Copaya contains 5.5 g of protein per 100 g — about 0.8 g per 15 g serving.
Is Copaya high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Copaya high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Copaya low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Copaya have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (58 g), saturated fat (18 g). Overall that places it in band E.
How much Copaya is 100 calories?
About 18 g of Copaya equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Copaya high in calories?
Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.
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