Meat · Nutrition facts

Confit Forestier

331 kcal per 100 g, with 16 g protein, 2.8 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 160 g
High proteinLow carbIron rich
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Confit ForestierNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
19% of calories
2.8 g
Carbs
3% of calories
29 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat10g50% DV
Cholesterol170.1mg57% DV
Sodium840mg37% DV
Potassium230.4mg5% DV
Calcium7.2mg1% DV
Iron8.9mg49% DV
Vitamin C12.1mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3016740351620 · Data last verified:

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3016740351620

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Common questions

How many calories are in Confit Forestier?

Confit Forestier by Guyader has 331 kcal per 100 g. One serving (160 g) is about 530 kcal.

How much protein is in Confit Forestier?

Confit Forestier contains 16 g of protein per 100 g — about 25.6 g per 160 g serving.

Is Confit Forestier a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Confit Forestier keto-friendly?

With 2.8 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit Forestier high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Confit Forestier high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Confit Forestier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (840 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Confit Forestier is 100 calories?

About 30 g of Confit Forestier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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