Other · Nutrition facts

Confettura Extra Di Fichi Jam

187 kcal per 100 g, with 0.7 g protein, 45 g carbs and 0 g fat. Full micronutrients and serving info below.

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Confettura Extra Di Fichi JamNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
0.7 g
Protein
2% of calories
45 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar38g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium168.8mg4% DV
Calcium41.2mg3% DV
Iron0.2mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666503957 · Data last verified:

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8012666503957

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Common questions

How many calories are in Confettura Extra Di Fichi Jam?

Confettura Extra Di Fichi Jam by Carrefour, Terre d'italia has 187 kcal per 100 g.

How much protein is in Confettura Extra Di Fichi Jam?

Confettura Extra Di Fichi Jam contains 0.7 g of protein per 100 g.

Is Confettura Extra Di Fichi Jam high in carbs?

Yes — carbohydrates provide 98% of its calories (45 g per 100 g, of which 38 g is sugar). It also delivers 2.3 g of fiber.

Is Confettura Extra Di Fichi Jam high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Confettura Extra Di Fichi Jam low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Confettura Extra Di Fichi Jam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g). Overall that places it in band C.

How much Confettura Extra Di Fichi Jam is 100 calories?

About 53 g of Confettura Extra Di Fichi Jam equals 100 kcal.

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