Coffee Swiss Roll Cake

Coffee Swiss Roll Cake by T&T Bakery has 229 kcal per 100 g. One serving (70 g) is about 160 kcal.

Coffee Swiss Roll Cake contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), saturated fat (7.1 g). Overall that places it in band C.

About 44 g of Coffee Swiss Roll Cake equals 100 kcal.

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 11.4 g sugar and 11.4 g fat (7.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.