Snacks · Nutrition facts

Cinnamon Rolls

by two-bite

371 kcal per 100 g, with 2.9 g protein, 54.3 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 roll (35 g)
Calorie dense
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Cinnamon RollsNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
2.9 g
Protein
3% of calories
54.3 g
Carbs
61% of calories
14.3 g
Fat
36% of calories
Macro split
Protein 3%Carbs 61%Fat 36%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar31.4g
Saturated fat4.3g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium285.7mg12% DV
Potassium57.1mg1% DV
Calcium85.7mg7% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070981080643 · Data last verified:

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0070981080643

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Common questions

How many calories are in Cinnamon Rolls?

Cinnamon Rolls by two-bite has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.

Is Cinnamon Rolls high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Cinnamon Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (31.4 g), saturated fat (4.3 g). Overall that places it in band D.

How much Cinnamon Rolls is 100 calories?

About 27 g of Cinnamon Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Rolls high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Cinnamon Rolls a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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