Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802000003219 · Data last verified:
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Common questions
How many calories are in Choco Cracs?
Choco Cracs by Evercrisp has 438 kcal per 100 g. One serving (30 g) is about 131 kcal.
How much protein is in Choco Cracs?
Choco Cracs contains 2.7 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Choco Cracs high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Choco Cracs high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Choco Cracs low in sodium?
Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Choco Cracs have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (63 g), saturated fat (12 g). Overall that places it in band E.
How much Choco Cracs is 100 calories?
About 23 g of Choco Cracs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Cracs high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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