Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849015979 · Data last verified:
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Common questions
How many calories are in Cheddar & Sour Cream Protein Chips?
Cheddar & Sour Cream Protein Chips by Quest has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.
How much protein is in Cheddar & Sour Cream Protein Chips?
Cheddar & Sour Cream Protein Chips contains 59.4 g of protein per 100 g — about 19 g per 32 g serving.
Is Cheddar & Sour Cream Protein Chips a good source of protein?
Yes — 59.4 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Cheddar & Sour Cream Protein Chips high in sodium?
Yes — 1062.5 mg of sodium per 100 g, about 46% of the daily value.
Is Cheddar & Sour Cream Protein Chips a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cheddar & Sour Cream Protein Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (3.1 g), sodium (1062.5 mg); points in favor come from fiber (3.1 g), protein (59.4 g). Overall that places it in band C.
How much Cheddar & Sour Cream Protein Chips is 100 calories?
About 23 g of Cheddar & Sour Cream Protein Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar & Sour Cream Protein Chips high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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