Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781139495 · Data last verified:
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Common questions
How many calories are in Caractère?
Caractère by Leerdammer has 368 kcal per 100 g. One serving (20 g) is about 74 kcal.
How much protein is in Caractère?
Caractère contains 24.5 g of protein per 100 g — about 4.9 g per 20 g serving.
Is Caractère a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Caractère keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Caractère high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Caractère high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Caractère have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (20 g), sodium (760 mg); points in favor come from protein (24.5 g). Overall that places it in band D.
How much Caractère is 100 calories?
About 27 g of Caractère equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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