Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391522250444 · Data last verified:
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Common questions
How many calories are in Buns?
Buns has 469 kcal per 100 g.
How much protein is in Buns?
Buns contains 3.7 g of protein per 100 g.
Is Buns high in sugar?
Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Buns high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Buns have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (31.5 g), saturated fat (7.7 g). Overall that places it in band D.
How much Buns is 100 calories?
About 21 g of Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buns high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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