Fruits · Nutrition facts

British Columbia Raspberry

333 kcal per 100 g, with 0.7 g protein, 86.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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British Columbia RaspberryNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
0.7 g
Protein
1% of calories
86.7 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Sugar86.7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383009793 · Data last verified:

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Barcode

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0060383009793

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Common questions

How many calories are in British Columbia Raspberry?

British Columbia Raspberry by Presidents Choice has 333 kcal per 100 g.

How much protein is in British Columbia Raspberry?

British Columbia Raspberry contains 0.7 g of protein per 100 g.

Is British Columbia Raspberry high in carbs?

Yes — carbohydrates provide 99% of its calories (86.7 g per 100 g, of which 86.7 g is sugar).

Is British Columbia Raspberry high in sugar?

Yes — 86.7 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 100% of its carbohydrates.

Is British Columbia Raspberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does British Columbia Raspberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (86.7 g). Overall that places it in band D.

How much British Columbia Raspberry is 100 calories?

About 30 g of British Columbia Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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