Meat · Nutrition facts

Bresaola Punta D’anca

164 kcal per 100 g, with 34 g protein, 0.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bresaola Punta D’ancaNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
34 g
Protein
83% of calories
0.5 g
Carbs
1% of calories
2.9 g
Fat
16% of calories
Macro split
Protein 83%Carbs 1%Fat 16%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.5g8% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208730005540 · Data last verified:

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2208730005540

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Common questions

How many calories are in Bresaola Punta D’anca?

Bresaola Punta D’anca has 164 kcal per 100 g.

How much protein is in Bresaola Punta D’anca?

Bresaola Punta D’anca contains 34 g of protein per 100 g.

Is Bresaola Punta D’anca a good source of protein?

Yes — 34 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Bresaola Punta D’anca keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Punta D’anca high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Bresaola Punta D’anca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1680 mg); points in favor come from protein (34 g). Overall that places it in band C.

How much Bresaola Punta D’anca is 100 calories?

About 61 g of Bresaola Punta D’anca equals 100 kcal.

Is Bresaola Punta D’anca high in sugar or fat?

Per 100 g it has 0 g sugar and 2.9 g fat (1.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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