Meat · Nutrition facts

Bresaola Origine Italia

by Rosa dell'angelo

146 kcal per 100 g, with 30 g protein, 0.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bresaola Origine ItaliaNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
30 g
Protein
82% of calories
0.5 g
Carbs
1% of calories
2.7 g
Fat
17% of calories
Macro split
Protein 82%Carbs 1%Fat 17%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.1g6% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2712742006827 · Data last verified:

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Barcode

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2712742006827

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Common questions

How many calories are in Bresaola Origine Italia?

Bresaola Origine Italia by Rosa dell'angelo has 146 kcal per 100 g.

How much protein is in Bresaola Origine Italia?

Bresaola Origine Italia contains 30 g of protein per 100 g.

Is Bresaola Origine Italia a good source of protein?

Yes — 30 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Bresaola Origine Italia keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Origine Italia high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Bresaola Origine Italia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Bresaola Origine Italia is 100 calories?

About 68 g of Bresaola Origine Italia equals 100 kcal.

Is Bresaola Origine Italia high in sugar or fat?

Per 100 g it has 0 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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