Snacks · Nutrition facts

Breizh Toast Blé Noir Noix De Cajou Romarin

560 kcal per 100 g, with 11.8 g protein, 31.7 g carbs and 40.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Breizh Toast Blé Noir Noix De Cajou RomarinNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
11.8 g
Protein
9% of calories
31.7 g
Carbs
23% of calories
40.9 g
Fat
68% of calories
Macro split
Protein 9%Carbs 23%Fat 68%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.6g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium386.3mg8% DV
Calcium208.4mg16% DV
Iron4.3mg24% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760133530351 · Data last verified:

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3760133530351

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Common questions

How many calories are in Breizh Toast Blé Noir Noix De Cajou Romarin?

Breizh Toast Blé Noir Noix De Cajou Romarin by Biscuiterie des Vénètes has 560 kcal per 100 g.

How much protein is in Breizh Toast Blé Noir Noix De Cajou Romarin?

Breizh Toast Blé Noir Noix De Cajou Romarin contains 11.8 g of protein per 100 g.

Is Breizh Toast Blé Noir Noix De Cajou Romarin a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Breizh Toast Blé Noir Noix De Cajou Romarin high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Breizh Toast Blé Noir Noix De Cajou Romarin high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Breizh Toast Blé Noir Noix De Cajou Romarin a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Breizh Toast Blé Noir Noix De Cajou Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (5 g), sodium (560 mg); points in favor come from fiber (6.6 g), protein (11.8 g). Overall that places it in band C.

How much Breizh Toast Blé Noir Noix De Cajou Romarin is 100 calories?

About 18 g of Breizh Toast Blé Noir Noix De Cajou Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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