Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112243886 · Data last verified:
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Common questions
How many calories are in Boulgour À L Orange?
Boulgour À L Orange by Delhaize has 337 kcal per 100 g.
How much protein is in Boulgour À L Orange?
Boulgour À L Orange contains 7.2 g of protein per 100 g.
Is Boulgour À L Orange high in sodium?
Yes — 728 mg of sodium per 100 g, about 32% of the daily value.
Is Boulgour À L Orange a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Boulgour À L Orange have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), sodium (728 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Boulgour À L Orange is 100 calories?
About 30 g of Boulgour À L Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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