Beverages · Nutrition facts

Black River Apple+mango

52 kcal per 100 g, with 0.4 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Black River Apple+mangoNutri-Score CCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
12 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Sodium2000mg87% DV
Potassium100mg2% DV
Calcium8mg1% DV
Iron0.1mg1% DV
Vitamin C58.4mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771344004114 · Data last verified:

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Barcode

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0771344004114

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Common questions

How many calories are in Black River Apple+mango?

Black River Apple+mango has 52 kcal per 100 g.

How much protein is in Black River Apple+mango?

Black River Apple+mango contains 0.4 g of protein per 100 g.

Is Black River Apple+mango low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Black River Apple+mango high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Black River Apple+mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band C.

How much Black River Apple+mango is 100 calories?

About 192 g of Black River Apple+mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Black River Apple+mango a good source of vitamin C?

It is a good source: 58.4 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.

Is Black River Apple+mango high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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