Bio Salami-sticks

Bio Salami-sticks by Gut Bio has 505 kcal per 100 g.

Bio Salami-sticks contains 33 g of protein per 100 g.

Yes — 33 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (18 g), sodium (1840 mg); points in favor come from protein (33 g). Overall that places it in band E.

About 20 g of Bio Salami-sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.