Other · Nutrition facts

Baton Sésame

580 kcal per 100 g, with 10 g protein, 46 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 0.333 tasse (50 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Baton SésameNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
46 g
Carbs
32% of calories
40 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat6g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1120mg49% DV
Potassium200mg4% DV
Calcium200mg15% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055144525599 · Data last verified:

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0055144525599

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Common questions

How many calories are in Baton Sésame?

Baton Sésame by Metro has 580 kcal per 100 g. One serving (50 g) is about 290 kcal.

How much protein is in Baton Sésame?

Baton Sésame contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Baton Sésame a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Baton Sésame low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Baton Sésame high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Baton Sésame high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Baton Sésame a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Baton Sésame have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (6 g), sodium (1120 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band D.

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