Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916105979 · Data last verified:
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Common questions
How many calories are in Bastoncini Di Crusca?
Bastoncini Di Crusca by Todis, i Tesori del Forno has 332 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Bastoncini Di Crusca?
Bastoncini Di Crusca contains 15.2 g of protein per 100 g — about 4.6 g per 30 g serving.
Is Bastoncini Di Crusca a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Bastoncini Di Crusca a good source of fiber?
It provides 31.4 g of fiber per 100 g — 112% of the daily value, making it a high-fiber food.
Why does Bastoncini Di Crusca have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), sodium (440 mg); points in favor come from fiber (31.4 g), protein (15.2 g). Overall that places it in band B.
How much Bastoncini Di Crusca is 100 calories?
About 30 g of Bastoncini Di Crusca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bastoncini Di Crusca a good source of potassium?
It is a moderate source: 850.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Bastoncini Di Crusca a good source of iron?
It is a good source: 9.6 mg per 100 g, about 53% of the daily value. A 200 g portion covers roughly 106%.
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