8 Quiches Lorraines

8 Quiches Lorraines by Toupargel has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

8 Quiches Lorraines contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (9.1 g). Overall that places it in band C.

About 42 g of 8 Quiches Lorraines equals 100 kcal.

It is a moderate source: 118.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It contains 75.1 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Per 100 g it has 3.7 g sugar and 12 g fat (3.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.