4 Tartelettes Myrtilles Épeautre

4 Tartelettes Myrtilles Épeautre by Biosoleil has 421 kcal per 100 g. One serving (50 g) is about 210 kcal.

4 Tartelettes Myrtilles Épeautre contains 6.8 g of protein per 100 g — about 3.4 g per 50 g serving.

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (30.9 g), saturated fat (7.8 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 24 g of 4 Tartelettes Myrtilles Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.