Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512010000026 · Data last verified:
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Common questions
How many calories are in 4 Fromages Blancs?
4 Fromages Blancs by Fromagerie Saint-Denis has 97 kcal per 100 g.
How much protein is in 4 Fromages Blancs?
4 Fromages Blancs contains 4.4 g of protein per 100 g.
Is 4 Fromages Blancs keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 4 Fromages Blancs low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does 4 Fromages Blancs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.
How much 4 Fromages Blancs is 100 calories?
About 103 g of 4 Fromages Blancs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 4 Fromages Blancs high in sugar or fat?
Per 100 g it has 3.9 g sugar and 7 g fat (4.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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