Other · Nutrition facts

Zartbitter-creme

547 kcal per 100 g, with 6.3 g protein, 39 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie denseHigh fiberIron richPotassium
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Zartbitter-cremeNutri-Score DCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
39 g
Carbs
30% of calories
38 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar35g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium1176.8mg25% DV
Calcium43.9mg3% DV
Iron14.6mg81% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615182902 · Data last verified:

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4305615182902

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Common questions

How many calories are in Zartbitter-creme?

Zartbitter-creme by enerBiO has 547 kcal per 100 g. One serving (20 g) is about 109 kcal.

How much protein is in Zartbitter-creme?

Zartbitter-creme contains 6.3 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Zartbitter-creme high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Zartbitter-creme high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Zartbitter-creme low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zartbitter-creme a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Zartbitter-creme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (35 g), saturated fat (8.3 g); points in favor come from fiber (8.8 g). Overall that places it in band D.

How much Zartbitter-creme is 100 calories?

About 18 g of Zartbitter-creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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