Yaourt A Boire Fraise Bio 4 X 180 G

Yaourt A Boire Fraise Bio 4 X 180 G by Paturages has 66 kcal per 100 g. One serving (180 g) is about 119 kcal.

Yaourt A Boire Fraise Bio 4 X 180 G contains 2.5 g of protein per 100 g — about 4.5 g per 180 g serving.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

About 152 g of Yaourt A Boire Fraise Bio 4 X 180 G equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 10 g sugar and 1.2 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.