Snacks · Nutrition facts

White Japanese Matcha

552 kcal per 100 g, with 6.9 g protein, 32.2 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
White Japanese MatchaNutri-Score DCompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
6.9 g
Protein
5% of calories
32.2 g
Carbs
23% of calories
44 g
Fat
72% of calories
Macro split
Protein 5%Carbs 23%Fat 72%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.1g
Saturated fat26.9g134% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640163540116 · Data last verified:

Compare White Japanese Matcha with another food

Barcode

scan it with any barcode app

7640163540116

Dietly — AI Calorie Counter

Log White Japanese Matcha in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in White Japanese Matcha?

White Japanese Matcha by Sisao has 552 kcal per 100 g.

How much protein is in White Japanese Matcha?

White Japanese Matcha contains 6.9 g of protein per 100 g.

Is White Japanese Matcha high in saturated fat?

It has 26.9 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is White Japanese Matcha low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does White Japanese Matcha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (10.1 g), saturated fat (26.9 g). Overall that places it in band D.

How much White Japanese Matcha is 100 calories?

About 18 g of White Japanese Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Japanese Matcha high in calories?

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Is White Japanese Matcha high in sugar or fat?

Per 100 g it has 10.1 g sugar and 44 g fat (26.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API