Snacks · Nutrition facts

Wheat Crackers

120 kcal per 100 g, with 3 g protein, 17 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Wheat CrackersNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
17 g
Carbs
56% of calories
4.5 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3g15% DV
Sodium210mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089782018366 · Data last verified:

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0089782018366

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Common questions

How many calories are in Wheat Crackers?

Wheat Crackers by Garden has 120 kcal per 100 g.

How much protein is in Wheat Crackers?

Wheat Crackers contains 3 g of protein per 100 g.

Is Wheat Crackers low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Wheat Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Wheat Crackers is 100 calories?

About 83 g of Wheat Crackers equals 100 kcal.

Is Wheat Crackers high in sugar or fat?

Per 100 g it has 1 g sugar and 4.5 g fat (3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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