Dairy & Eggs · Nutrition facts

Vla Duo

52 kcal per 100 g, with 3.2 g protein, 15 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Vla DuoNutri-Score CCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
12% of calories
15 g
Carbs
58% of calories
3.4 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar12g
Saturated fat2.1g11% DV
Cholesterol10.6mg4% DV
Sodium52mg2% DV
Potassium173.4mg4% DV
Calcium107.5mg8% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458014748 · Data last verified:

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4061458014748

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Common questions

How many calories are in Vla Duo?

Vla Duo by MILSANI has 52 kcal per 100 g.

How much protein is in Vla Duo?

Vla Duo contains 3.2 g of protein per 100 g.

Is Vla Duo low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vla Duo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Vla Duo is 100 calories?

About 192 g of Vla Duo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vla Duo a good source of calcium?

It is a moderate source: 107.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vla Duo high in sugar or fat?

Per 100 g it has 12 g sugar and 3.4 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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