Condiments · Nutrition facts

Vegetable Ketchup

67 kcal per 100 g, with 0 g protein, 20 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (15 g)
Potassium
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Vegetable KetchupNutri-Score DCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
20 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar13.3g
Sodium833mg36% DV
Potassium400mg9% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851099004338 · Data last verified:

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0851099004338

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Common questions

How many calories are in Vegetable Ketchup?

Vegetable Ketchup by True Made Foods has 67 kcal per 100 g. One serving (15 g) is about 10 kcal.

How much protein is in Vegetable Ketchup?

Vegetable Ketchup contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Vegetable Ketchup high in carbs?

Yes — carbohydrates provide 100% of its calories (20 g per 100 g, of which 13.3 g is sugar).

Is Vegetable Ketchup high in sodium?

Yes — 833 mg of sodium per 100 g, about 36% of the daily value.

Why does Vegetable Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (833 mg). Overall that places it in band D.

How much Vegetable Ketchup is 100 calories?

About 149 g of Vegetable Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Ketchup a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vegetable Ketchup a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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