Other · Nutrition facts

Umami Flip

118 kcal per 100 g, with 3.4 g protein, 18.4 g carbs and 3 g fat. Full micronutrients and serving info below.

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Umami FlipNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
12% of calories
18.4 g
Carbs
64% of calories
3 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.9g
Saturated fat0.8g4% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260753370157 · Data last verified:

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4260753370157

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Common questions

How many calories are in Umami Flip?

Umami Flip has 118 kcal per 100 g.

How much protein is in Umami Flip?

Umami Flip contains 3.4 g of protein per 100 g.

Why does Umami Flip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Umami Flip is 100 calories?

About 85 g of Umami Flip equals 100 kcal.

Is Umami Flip high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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