Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628693491310 · Data last verified:
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Common questions
How many calories are in Twisted Mallow?
Twisted Mallow by Erko has 346 kcal per 100 g. One serving (26 g) is about 90 kcal.
How much protein is in Twisted Mallow?
Twisted Mallow contains 3.8 g of protein per 100 g — about 1 g per 26 g serving.
Is Twisted Mallow high in carbs?
Yes — carbohydrates provide 95% of its calories (76.9 g per 100 g, of which 61.5 g is sugar).
Is Twisted Mallow high in sugar?
Yes — 61.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Twisted Mallow low in sodium?
Yes — just 57.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Twisted Mallow have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61.5 g). Overall that places it in band D.
How much Twisted Mallow is 100 calories?
About 29 g of Twisted Mallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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