Truite Fumée De Bretagne

Truite Fumée De Bretagne by Nos régions ont du talent has 160 kcal per 100 g. One serving (30 g) is about 48 kcal.

Truite Fumée De Bretagne contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.

Yes — 23 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 62 g of Truite Fumée De Bretagne equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.5 g fat (1.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.