Thai Green Curry Paste

Thai Green Curry Paste has 105 kcal per 100 g.

Thai Green Curry Paste contains 2.5 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (23.1 g per 100 g, of which 12 g is sugar). It also delivers 5.7 g of fiber.

Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (2320 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

About 95 g of Thai Green Curry Paste equals 100 kcal.

Per 100 g it has 12 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.