Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250551970 · Data last verified:
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Common questions
How many calories are in Tesco Hake Florentine?
Tesco Hake Florentine by Tesco has 127 kcal per 100 g. One serving (180 g) is about 229 kcal.
How much protein is in Tesco Hake Florentine?
Tesco Hake Florentine contains 14.4 g of protein per 100 g — about 25.9 g per 180 g serving.
Is Tesco Hake Florentine a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Tesco Hake Florentine keto-friendly?
With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tesco Hake Florentine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (14.4 g). Overall that places it in band B.
How much Tesco Hake Florentine is 100 calories?
About 79 g of Tesco Hake Florentine equals 100 kcal.
Is Tesco Hake Florentine high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.3 g fat (3.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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