Meat · Nutrition facts

Terrine Au Génépi

by Mont Charvin

294 kcal per 100 g, with 14 g protein, 2.6 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Terrine Au GénépiNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
2.6 g
Carbs
3% of calories
26 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.9g
Saturated fat9.6g48% DV
Cholesterol86.9mg29% DV
Sodium692mg30% DV
Potassium264mg6% DV
Calcium194.1mg15% DV
Iron0.6mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760267057113 · Data last verified:

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3760267057113

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Common questions

How many calories are in Terrine Au Génépi?

Terrine Au Génépi by Mont Charvin has 294 kcal per 100 g.

How much protein is in Terrine Au Génépi?

Terrine Au Génépi contains 14 g of protein per 100 g.

Is Terrine Au Génépi a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Terrine Au Génépi keto-friendly?

With 2.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine Au Génépi high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Terrine Au Génépi high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Why does Terrine Au Génépi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (692 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Terrine Au Génépi is 100 calories?

About 34 g of Terrine Au Génépi equals 100 kcal.

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