Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300011739 · Data last verified:
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Common questions
How many calories are in Tartines Craquantes Froment?
Tartines Craquantes Froment by Jardin bio, Léa Nature has 372 kcal per 100 g. One serving (20 g) is about 74 kcal.
How much protein is in Tartines Craquantes Froment?
Tartines Craquantes Froment contains 9.3 g of protein per 100 g — about 1.9 g per 20 g serving.
Is Tartines Craquantes Froment high in carbs?
Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 4.6 g is sugar). It also delivers 4.2 g of fiber.
Is Tartines Craquantes Froment a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Tartines Craquantes Froment have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (4.2 g), protein (9.3 g). Overall that places it in band A.
How much Tartines Craquantes Froment is 100 calories?
About 27 g of Tartines Craquantes Froment equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tartines Craquantes Froment high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Tartines Craquantes Froment a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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