Sweets · Nutrition facts

Tarta Laminada

253 kcal per 100 g, with 2.3 g protein, 26.6 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 53 g
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Tarta LaminadaNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
2.3 g
Protein
4% of calories
26.6 g
Carbs
42% of calories
15.2 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Sugar24.4g
Saturated fat10.9g55% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24081559 · Data last verified:

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Common questions

How many calories are in Tarta Laminada?

Tarta Laminada by Flete has 253 kcal per 100 g. One serving (53 g) is about 134 kcal.

How much protein is in Tarta Laminada?

Tarta Laminada contains 2.3 g of protein per 100 g — about 1.2 g per 53 g serving.

Is Tarta Laminada high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Tarta Laminada high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Tarta Laminada low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tarta Laminada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.4 g), saturated fat (10.9 g). Overall that places it in band D.

How much Tarta Laminada is 100 calories?

About 40 g of Tarta Laminada equals 100 kcal.

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