Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033960343 · Data last verified:
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Common questions
How many calories are in Taralli?
Taralli by Monoprix, Monoprix Gourmet has 454 kcal per 100 g. One serving (30 g) is about 136 kcal.
How much protein is in Taralli?
Taralli contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Taralli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Taralli low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Taralli high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Taralli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Taralli is 100 calories?
About 22 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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