Dairy & Eggs · Nutrition facts

Taleggio

298 kcal per 100 g, with 19 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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TaleggioNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat16g80% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2219210003390 · Data last verified:

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Barcode

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2219210003390

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Common questions

How many calories are in Taleggio?

Taleggio has 298 kcal per 100 g.

How much protein is in Taleggio?

Taleggio contains 19 g of protein per 100 g.

Is Taleggio a good source of protein?

Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Taleggio keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Taleggio high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Taleggio high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Taleggio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Taleggio is 100 calories?

About 34 g of Taleggio equals 100 kcal.

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