Snacks · Nutrition facts

Sweet Potato Chips

by Trafo

481 kcal per 100 g, with 3.5 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Calorie denseHigh fiber
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Sweet Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
3.5 g
Protein
3% of calories
57 g
Carbs
49% of calories
25 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar10.7g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium279.8mg6% DV
Calcium28.2mg2% DV
Iron0.6mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718754506519 · Data last verified:

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8718754506519

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Common questions

How many calories are in Sweet Potato Chips?

Sweet Potato Chips by Trafo has 481 kcal per 100 g. One serving (100 g) is about 481 kcal.

How much protein is in Sweet Potato Chips?

Sweet Potato Chips contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Sweet Potato Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sweet Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (10.7 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Sweet Potato Chips is 100 calories?

About 21 g of Sweet Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Potato Chips high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Sweet Potato Chips high in sugar or fat?

Per 100 g it has 10.7 g sugar and 25 g fat (2.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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