Meat · Nutrition facts

Straccetti Soia

by Amo Essere Veg

170 kcal per 100 g, with 21 g protein, 2.2 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Straccetti SoiaNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
51% of calories
2.2 g
Carbs
5% of calories
8 g
Fat
44% of calories
Macro split
Protein 51%Carbs 5%Fat 44%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.3g
Saturated fat0.8g4% DV
Sodium560mg24% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596126047 · Data last verified:

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8017596126047

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Common questions

How many calories are in Straccetti Soia?

Straccetti Soia by Amo Essere Veg has 170 kcal per 100 g.

How much protein is in Straccetti Soia?

Straccetti Soia contains 21 g of protein per 100 g.

Is Straccetti Soia a good source of protein?

Yes — 21 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Straccetti Soia keto-friendly?

With 2.2 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Straccetti Soia high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Straccetti Soia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Straccetti Soia is 100 calories?

About 59 g of Straccetti Soia equals 100 kcal.

Is Straccetti Soia a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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